Well, I started a new diet. This must be the "millionth" time I've said that. The older I get, the harder it is to lose weight, and the more difficult it is to stay with it. I decided to involve the obsessive part of my personality. I can use it in a positive way to keep me on track. I'm "out the door," but I will write more later when I have some more time. Breakfast: 140 calories.